Self Defence and The Benefits it Brings

Women, men and teenagers learn to defend themselves and their loved ones through systematic practice until it no longer needs thought and becomes a reaction. When developed even further the reactions become choices, constantly Evolving with the awareness of the practitioner. We practice as safely as possible and use a range of differing styles to provide different outcomes for the many differing situations, and shapes and sizes and levels of aggression you may find yourself faced with. There are no short cuts to learning the art of directing the energy of others and refining yours through practice and mistake. A little knowledge can be dangerous in the wrong hands as a lack of understanding of a situation or the right action through calm and collected instinct can cause injury and injustice to the situation. For this reason, we don't recommend any short courses, even the most seasoned of us will continue learning from all who share their energy in this endeavour and even from the awareness of all environments we find ourselves amongst.